I was in the Royal Air Force for 21 years before I left after a life changing cancer journey. Although I am currently cancer free, it changed my entire outlook on life.

The last few years have been tough but so many positives come from adversity. Pilates played a fundamental part of my recovery - both physically and mentally. The challenges I have faced have certainly made me a more compassionate and empathetic Pilates instructor.

My passion is health and fitness and teaching people that Pilates is not just stretching or a weird spin off from yoga. You should be prepared for a complex love-hate relationship with me as I take you through a dynamic Pilates class tailored to you. While at times you will question why you pay for such torture you will be back the following week to review the same question. Don’t fight it – just accept it.

I love to laugh, I have a very dry sense of humour and an unhealthy love of country music. Just know - if you want to join one of my classes - you’re in safe hands!